I AM COSMIC class with Laura was such a delicious treat. My daughter and I are so grateful to have shared in the experience together and it was the perfect pre-bed cocktail. Another amazing experience that I highly recommend to anyone feeling like they need a little body/mind/heart support.

I took the I Am Powerful functional strength class and absolutely loved the experience. The space itself is beautiful, calming, and thoughtfully designed and the infrared heat took the workout to another level. Meliza is an exceptional instructor — attentive throughout, offering clear feedback on form while encouraging everyone to stay present and push themselves in a supportive way.

I took Alison's I am in Flow class and I really appreciated a slightly slower pace to the vinyasa flow compared to most other classes I've taken. This allowed for gentle transitions between postures and time to breathe intentionally. I look forward to my next visit!

Beautiful space! I took the I am ALIGNED class and loved it. The vibe at the studio was very calming, it was just the right amount of heat, and the Pilates mat class was TRUE Pilates! And actual Pilates work is what is best for your nervous system and feeling aligned and strong. Jessica was a great teacher!

Worth Breath and Body is a beautiful and peaceful studio that truly stands out. The instructors are all exceptional, supportive, and genuinely the best. Every class feels intentional and well-guided. A special shoutout to Lauren's I Am Sculpted class, which is hands down one of my favorites. It's challenging, empowering, and always leaves me feeling strong and energized.

Lauren's class was so motivating and perfectly challenging! She had such great energy and was so supportive. She provided modifications and all the moves we did encouraged strength and flexibility. Highly recommend to anyone looking for a full body workout!

Terrific class and just what I needed at the end of the day. The candle-lit and inviting space at Worthy is easy on the eyes and the warm room is "goldilocks" — not too warm, just right. Hillary's instruction and pace of flow/poses was also challenging enough with room and support to do more if you want.

As someone with tendinitis, carpal tunnel, and arthritis, I can easily say that this was the best movement class I've ever been in. The guidance was excellent and the instructions to pay attention to your body and let your breath guide you, was what I needed. In a typical gym, you might be forced to push yourself to a point of discomfort or injury. Not Worthy — they are beyond understanding and work with you and your body.

I AM COSMIC class with Laura was such a delicious treat. My daughter and I are so grateful to have shared in the experience together and it was the perfect pre-bed cocktail. Another amazing experience that I highly recommend to anyone feeling like they need a little body/mind/heart support.

I took the I Am Powerful functional strength class and absolutely loved the experience. The space itself is beautiful, calming, and thoughtfully designed and the infrared heat took the workout to another level. Meliza is an exceptional instructor — attentive throughout, offering clear feedback on form while encouraging everyone to stay present and push themselves in a supportive way.

I took Alison's I am in Flow class and I really appreciated a slightly slower pace to the vinyasa flow compared to most other classes I've taken. This allowed for gentle transitions between postures and time to breathe intentionally. I look forward to my next visit!

Beautiful space! I took the I am ALIGNED class and loved it. The vibe at the studio was very calming, it was just the right amount of heat, and the Pilates mat class was TRUE Pilates! And actual Pilates work is what is best for your nervous system and feeling aligned and strong. Jessica was a great teacher!

Worth Breath and Body is a beautiful and peaceful studio that truly stands out. The instructors are all exceptional, supportive, and genuinely the best. Every class feels intentional and well-guided. A special shoutout to Lauren's I Am Sculpted class, which is hands down one of my favorites. It's challenging, empowering, and always leaves me feeling strong and energized.

Lauren's class was so motivating and perfectly challenging! She had such great energy and was so supportive. She provided modifications and all the moves we did encouraged strength and flexibility. Highly recommend to anyone looking for a full body workout!

Terrific class and just what I needed at the end of the day. The candle-lit and inviting space at Worthy is easy on the eyes and the warm room is "goldilocks" — not too warm, just right. Hillary's instruction and pace of flow/poses was also challenging enough with room and support to do more if you want.

As someone with tendinitis, carpal tunnel, and arthritis, I can easily say that this was the best movement class I've ever been in. The guidance was excellent and the instructions to pay attention to your body and let your breath guide you, was what I needed. In a typical gym, you might be forced to push yourself to a point of discomfort or injury. Not Worthy — they are beyond understanding and work with you and your body.